I want you to know that there is more peace of mind available to you.

I want to be of service and use my life experience to be of benefit to others.

I want to help obsessive thinkers experience more ease, space and freedom.

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It would be an honor to help you ease your busy mind with mindfulness practices created directly from my research and personal experience as well as with mindful peer support conversation.

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These sessions are conducted live and online via Zoom.

Please feel free to email me to set up a free virtual info call!